In 100 g (Grams) of Turkey, whole, light meat, meat and skin, cooked, roasted there is 0.068 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Turkey, whole, light meat, meat and skin, cooked, roasted.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Turkey, whole, light meat, meat and skin, cooked, roasted

Turkey, whole, light meat, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, light meat, meat and skin, cooked, roasted are listed below.

Water	64.79 g	64.79%
Energy (calorie)	177 kcal
Energy (joule)	739 kJ
Protein	29.55 g	29.55%
Total lipid (fat)	5.57 g	5.57%
Ash	1.22 g	1.22%
Carbohydrate, by difference	0.05 g	0.05%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.8 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	230 mg	0.23%
Potassium, K	248 mg	0.25%
Sodium, Na	101 mg	0.10%
Zinc, Zn	1.76 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.012 mg
Selenium, Se	29.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, light meat, meat and skin, cooked, roasted